Welcome to a transformative experience where Tantra meets Osho’s dynamic meditations—a journey designed to awaken your vital energy (Kundalini), expand your consciousness, and reconnect you with the wisdom of your body.
This immersive workshop invites you to move beyond the mind and experience freedom, presence, and deep inner liberation through active meditations, breathwork, and movement practices.
You are more than your fears. More than your doubts. More than the stories that have kept you small.
This is your moment—to break free from the limitations that no longer serve you. To reconnect with the fire within. To embrace yourself fully, unapologetically.
Let go of self-doubt.
Awaken the energy that already exists within you.
Feel the freedom of expressing your true essence.
You don’t need to be “ready”—you just need to say yes. Yes to yourself. Yes to your growth. Yes to life moving through you.
May Gonzalez Holding Space
I’ll be there for you every step of the way—guiding you, teaching you, and holding space for your transformation. This is more than just a workshop; it’s a sacred experience of release, awakening, and deep reconnection with yourself.
You are not alone. Together, we’ll create a space where you feel safe, seen, and supported as you explore new depths of your being.
I am May Gonzalez, and I am here to hold space for you—fully, deeply, and without judgment. This is your invitation to surrender, to explore, and to rediscover your true essence.
Holding space means creating a container where you can express, release, and transform. It’s about guiding you through emotions, movement, and energy shifts with care and presence. Whether you come with fears, doubts, or an open heart—you are safe, seen, and supported.
This is your time to break free from limitations, embrace your body as sacred, and awaken the power within. I will be there, every step of the way, holding space for your expansion.
Are you ready? 
What to Expect?
Osho’s powerful meditation techniques to release emotional blockages & awaken kundalini energy. Tantric embodiment practices to cultivate presence & deepen self-connection. Dynamic movement, breath, and sound as tools for expansion & catharsis. A sacred space for healing, surrender, and celebration of life’s energy.
No prior experience needed—just an open heart and willingness to explore!
Why I Created This Workshop?
This workshop was born from the deep need to break free from limitations that keep us disconnected from our true selves. Many of us carry patterns of self-sabotage, shyness, fear of expressing emotions, and a lack of confidence—all of which prevent us from fully experiencing life, love, and connection.
Have you ever felt…
- Shy or hesitant to express yourself in social or intimate situations?
- Disconnected from your body, unsure how to move or feel comfortable in it?
- Afraid of judgment, holding back your voice, emotions, and desires?
- Trapped in self-sabotage, repeating patterns that keep you stuck?
- A deep longing for something more, yet not knowing where to start?
This workshop is an invitation to break free. Through Tantra, Osho Meditations, movement, and breathwork, you’ll explore a safe space where you can:
Awaken your inner confidence Express yourself without fear Release emotional and energetic blockages Reconnect with your body’s wisdom Embrace life with openness and presence
The New Way of Meditation
Meditation is no longer just about sitting still and quieting the mind. It’s about movement, expression, and a full-body experience of awakening. Osho’s revolutionary approach to meditation invites you to breathe deeply, move freely, and release everything that no longer serves you.
Through a powerful sequence of chaotic breathing, uninhibited expression, dynamic movement, deep stillness, and joyful celebration, you will break through inner barriers and reconnect with your authentic self.
This is not about controlling the mind—it’s about freeing the body, awakening energy, and stepping into full presence. It’s about allowing emotions to surface, shaking off limitations, and embracing life force in its purest form.
Are you ready to experience meditation like never before? Join us and discover a new way to awaken, transform, and celebrate your being.
Who is Osho?
Osho was a spiritual teacher and mystic known for his revolutionary approach to meditation, self-exploration, and consciousness expansion. He combined Eastern wisdom traditions like Tantra and Zen with modern psychology to help individuals break free from conditioning and experience deep transformation. His teachings encourage living with total awareness, embracing love, and celebrating life beyond societal norms.
What is Osho Dynamic Meditation?
One of Osho’s most powerful meditations is Osho Dynamic Meditation is a powerful, active meditation technique designed to release suppressed emotions, awaken energy, and bring deep awareness to the present moment. Unlike traditional seated meditation, it involves intense movement, breathwork, and catharsis to help clear blockages in the body and mind.
A Glimpse Into Osho Dynamic Meditation
Imagine shaking off all that weighs you down, breaking free from the mind, and awakening your true energy. This practice is a journey—through breath, movement, and deep silence—leading you to a state of pure aliveness.
It’s not just meditation; it’s a full-body experience. A moment where breath fuels energy, sound breaks barriers, movement awakens the soul, and silence reveals everything.
This meditation is a deep detox for the mind and body, helping to break through inner limitations and awaken new levels of vitality and presence. It is especially effective for people who struggle with traditional meditation or have accumulated emotional tension.
But this is just a small taste of what’s coming in the workshop! We’ll explore many more meditations, tantric practices, body movement, and energy activations to help you unlock confidence, self-expression, and inner freedom.
Benefits of the Tantra Osho Workshop
This immersive experience is designed to help you break free from limitations and awaken your full potential. Through dynamic meditations, breathwork, movement, and tantric embodiment practices, you will:
Release Emotional Blockages – Let go of stored emotions, stress, and past conditioning. Overcome Shyness & Self-Sabotage – Step into confidence, self-expression, and personal power. Awaken Kundalini Energy – Activate your life force energy for vitality and transformation. Reconnect with Your Body – Experience your body as a sacred vessel for presence and pleasure. Expand Your Sensory Awareness – Heighten your ability to feel, listen, and trust your intuition. Develop Self-Love & Inner Peace – Cultivate a deep sense of acceptance and compassion for yourself. Enhance Confidence & Presence – Stand in your authenticity, free from fear and doubt. Deepen Your Meditation Practice – Move beyond the mind into a direct, embodied experience of meditation. Feel More Joy & Freedom – Learn to celebrate life through movement, stillness, and connection.
Things to Consider Before Joining the Tantra Osho Workshop
Come with an Open Mind – This journey invites you to step beyond your comfort zone. Let go of expectations and allow yourself to experience something new.
Emotions May Rise – Meditations like Osho Dynamic and Kundalini work deeply on the body and mind. It’s natural to feel emotional releases. Trust the process.
It’s Not About Perfection – There is no right or wrong way to experience this. Just be present, let go, and allow yourself to feel whatever arises.
Your Body, Your Boundaries – You are in control of your experience. Everything is an invitation, not an obligation. Respect your own limits and listen to your body.
Transformation Takes Time – This is not just a one-day event; it’s a portal to a deeper journey within yourself. Let the energy settle, integrate, and observe the shifts in your daily life.
Be Willing to Share, But Only If You Want – There will be spaces for group sharing, but participation is always optional. Your experience is yours to honor in your own way.
What You Put In, You Get Out – This is an immersive experience. The more you surrender to the process, the more profound the transformation.
Frequently Asked Questions — Osho & Tantra Full-Day Workshop
What is this workshop about?
What is Kundalini energy?
Is this a sexual workshop?
Is Tantra about sexuality?
Is nudity required in the workshop?
Does the workshop involve sexual activity?
Can I attend if I have past trauma related to sexuality?
Will there be physical contact with others?
Do I need prior meditation or Tantra experience?
Can I attend alone?
What should I bring?
A water bottle
A journal and pen for reflections
A light shawl or blanket for rest periods
An open mind
willingness to explore
How should I prepare?
Will there be moments of sharing?
What if strong emotions come up?
What happens after the workshop?
Who Should NOT Attend the Tantra Osho Workshop?
While this workshop is designed as a safe and transformative space, it may not be suitable for everyone. If you fall into any of the categories below, we kindly advise you to reconsider participation or seek professional guidance before attending:
Individuals with Severe Mental Health Conditions
If you are currently experiencing severe depression, schizophrenia, bipolar disorder, or any other serious mental health condition, some of the practices (such as intense breathwork, movement, and emotional release) may not be suitable. Please consult with a mental health professional before joining.
People with Certain Physical Health Issues
If you have heart conditions, epilepsy, high blood pressure, severe respiratory issues, or any medical condition that could be aggravated by intense movement or breathwork, this workshop may not be safe for you.
Anyone Under the Influence of Alcohol or Drugs
To ensure a clear and conscious experience, participants must not attend under the influence of alcohol, recreational drugs, or mind-altering substances.
Those Looking for a Sexual Experience
This is not a sexual workshop. Tantra is about self-discovery, energy flow, and spiritual awakening. If you are looking for a sexual experience, this is not the right space for you.
People Who Are Unwilling to Respect Boundaries
The workshop includes moments of sharing and potential physical connection (such as eye-gazing or conscious touch). Mutual respect and consent are required at all times. Anyone unable to respect boundaries will be asked to leave.
Individuals Who Have Strong Resistance to Emotional Expression
The workshop includes cathartic techniques that involve releasing emotions through movement and sound. If you are not open to this kind of process, the experience may feel challenging.
You deserve to experience life fully, to feel alive in every moment, and to remember who you truly are. Don’t wait for change to happen—make it happen.
Take the first step today:
Sign up now (HERE) to secure your spot in the Tantra Osho Workshop and start your journey of deep self-reconnection.
Spaces are limited, and this opportunity will not last forever. Trust the calling, trust yourself, and step into your power. The time is now.
With love and light,
May Gonzalez 
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