The ovaries, called the “portals of creation,” represent the power of birth, renewal, and the cyclical nature of existence. Just as they release eggs in harmony with the moon’s phases, they mirror the natural rhythms of life, inviting women to embrace their creative power—whether that manifests in childbirth, artistic expression, or personal growth. Tuning into the energy of the ovaries allows for deeper connection with one’s inner wisdom, self-expression, and the profound ability to create and nurture life in all its forms. This spiritual perspective honors the ovaries as portals of creation, awakening the sacred feminine within.
Energetically, the ovaries are the most active, Yang, and masculine aspect of the female reproductive system, as their primary role involves the spark of creation—the driving force of the creative impulse. However, a woman’s creative power is not confined to her fertile years. From birth until death, she is a continuous source of creativity, with ovarian energy intrinsically woven into her being. Even in the fetal stage, a woman carries the eggs she will release throughout her life, embodying her creative potential from the very beginning. This creative force manifests long before ovulation begins, showing up in various forms of expression and innovation.
It is essential to understand that the energy of creativity is fundamental to being a woman. Nurturing and maintaining the health of your womb is vital to keeping your creativity vibrant and flowing. The womb is more than a physical space—it is the seat of creative energy, and caring for it enhances a woman’s connection to her innate creative power.
The ovaries are two small, almond-shaped organs located in the lower abdomen, on either side of the uterus. They are essential components of the female reproductive system. Each ovary is about 3-5 cm in length and has a dual function: producing and releasing eggs (ova) and secreting important hormones, such as estrogen and progesterone, which regulate the menstrual cycle and overall reproductive health. These hormones also play a vital role in maintaining bone density, heart health, and emotional well-being.
The ovaries are connected to the uterus via the fallopian tubes, which transport the egg to the uterus during ovulation. The hormones produced by the ovaries not only regulate the menstrual cycle but also impact various aspects of a woman’s overall health, including mood, skin, and bone strength.
Balancing and healing the ovaries involves restoring the flow of energy, releasing blockages, and promoting overall reproductive wellness. Emotional, energetic, and physical blockages in the ovaries can stem from unresolved emotions, stress, trauma, or imbalances in the body. Here are some holistic practices to help balance and heal the ovaries:
Tantra massage and the yoni egg are powerful sacred practices used for deep emotional, energetic, and physical healing, particularly for ovarian health. Tantra massage stimulates the flow of life force (prana) through gentle abdominal or pelvic touch, releasing blockages and restoring balance in the ovaries. By treating the ovaries as energetic centers, Tantra massage awakens feminine (Shakti) energy, enhancing creativity, fertility, and emotional harmony. It also helps release emotional trauma stored in the ovaries, fostering profound emotional and energetic healing.
Similarly, the yoni egg, a tool used in Taoist and tantric traditions, strengthens pelvic floor muscles, increases sensitivity, and enhances the flow of energy throughout the reproductive system, including the ovaries. Regular use of the yoni egg supports reproductive health by improving circulation and stimulating ovarian energy. As women use the egg, they can visualize healing energy flowing into the ovaries, promoting balance and wellness. This practice also deepens a woman’s connection to her womb and ovarian energy, further enhancing her creative and sexual power. Together, these practices nurture the ovaries, aligning both the physical and energetic aspects of feminine health.
Maintaining ovarian health involves both medical check-ups and spiritual practices to ensure physical, emotional, and energetic balance. Here’s how both approaches can complement each other:
Combining regular medical check-ups with spiritual practices offers a holistic approach to ovarian health. While medical exams ensure early detection and treatment of physical conditions, spiritual practices support emotional, energetic, and creative balance. Together, they promote comprehensive well-being and fertility.
By engaging in May Gonzalez’s holistic offerings—Womb Consciousness meditations, Yoni Mapping sessions, Yoni Egg practices, and Tantra Massage—you can consciously activate each of the 7 Womb Portals. Each practice offers unique ways to connect with your womb’s power, whether through emotional healing, pleasure expansion, or energetic alignment. Together, these modalities offer a powerful pathway to unlocking the divine feminine within you, guiding you to a place of empowerment, pleasure, and spiritual growth.
Embracing Feminine Power
Dive deep into the art of letting go, releasing emotional blockages, and reconnecting with your true self through tantra and womb medicine.